Cotswolds, UK

Mon-Fri 8:30 am - 5:00 pm, Sat-Sun: Closed

Gentle Support Available Online & In-Person

Transformation begins when your body finally feels safe.

Sanctuary for women recovering from emotional abuse and coercive control

Book an Appointment

Not ready yet? Begin with a free grounding resource.

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The Chime & Calm Library

Coming Soon

A space for people recovering from emotional and mental coercive control.

A sanctuary for women recovering from emotional abuse and coercive control.

Meet Sandie

Meet Sandie

Book an Appointment

Not ready yet? Begin with a free grounding resource.

Unable to find form

The Chime & Calm Library

Coming Soon

Find Calm, Rest, and Gentle Support

for Your Wellbeing

Welcome to The Chime and Calm Collective, a blend of online and in-person sessions created to support you if you’ve lived in hypervigilance and are ready to move towards steadiness, realignment, and finding your balance.

Here, realignment begins in your body. Through sound-based practices, meditation, and Reiki, you are gently supported as you move from chronic fight-or-flight into a calmer, more grounded state one mindful, steady step at a time.

Many people find that these sessions offer a quiet, safe space to pause, settle, and reconnect with themselves, allowing small, sustainable shifts towards calm and self-trust.

Find Calm, Rest, and Gentle Support

for Your Wellbeing

Welcome to The Chime and Calm Collective, a blend of online and in-person sessions created to support you if you’ve lived in hypervigilance and are ready to move towards steadiness, realignment, and finding your balance.

Here, realignment begins in your body. Through sound-based practices, meditation, and Reiki, you are gently supported as you move from chronic fight-or-flight into a calmer, more grounded state one mindful, steady step at a time.

Many people find that these sessions offer a quiet, safe space to pause, settle, and reconnect with themselves, allowing small, sustainable shifts towards calm and self-trust.

A Gentle Pathway

Your journey is unique. This path offers a steady structure that honours your nervous system:

Safety

Creating environments, practices, and boundaries that support a felt sense of safety.

Safety

Creating environments, practices, and boundaries that support a felt sense of safety.

Regulation

Supporting the nervous system into calm through sound-based services, meditation and reiki to support you with feeling grounded

Reflection

Creating space to notice patterns, needs, and inner signals with compassion.

Rebuilding

Gently reconnecting with self-trust, boundaries, and inner steadiness.

Offerings

online sound bath, explore sound bath

Online Services

Prefer to enjoy services from the comfort of your home?

Our online offerings make it easy to explore sound baths, take courses for daily self-practice like singing bowls, or access our digital library. Designed to support relaxation, focus, and mindful routines.

In-person Sound Baths

Explore a variety of experiences designed to support relaxation and personal focus. Enjoy sound baths, tailored 1-to-1 sessions, in-person courses for playing singing bowls.

Participate in Reiki, meditation circles, and upcoming retreats

Level 1 Crystal Bowl Course

A gentle, structured course exploring the use of crystal singing bowls.

Designed to support calm, presence, and grounded practice.

The Chime & Calm Library (Future Membership)

Carefully created recordings for daily use, designed to support moving out of fight‑or‑flight and into calm, present awareness.

New recordings will be added over time to gently expand your practice.

Retreats (Coming Soon)

Take a break in a calming, welcoming setting with like-minded people in small groups.

Each retreat follows gentle agenda of sessions designed to support calm, and giving you space to pause, rest, and reconnect.

Recommended Tools & Bowls

Looking for guidance on what to use at home?

Explore carefully chosen suggestions to support your personal practice and discover what works best for you.

Supporting you on your journey of recovery after coercive control, one gentle step at a time.

Get in Touch

For general enquiries, please contact

For bookings and existing reservations, please contact

This space offers sound services and grounding practices designed to support calm and nervous system regulation.